Change the narrative, start the conversation

Incorporating these tips into daily interactions can  help transform not only individual lives but also the larger community. When we prioritize kindness, collaboration, and genuine communication, we set the stage for a more connected and healthier society. By weaving these values into our healthcare systems, workplaces, and social networks, we promote life satisfaction and wellbeing for all. Remember, sometimes the smallest gestures, like asking "How are you really doing?" can make the biggest difference.