Wellbeing Resources Tip Sheet, Reducing Stress and Anxiety Kirsty Montgomery 07/01/2025 Tip Sheet, Reducing Stress and Anxiety Kirsty Montgomery 07/01/2025 Tips to avoid doom scrolling Read More Reducing Stress and Anxiety, Video Kirsty Montgomery 07/01/2025 Reducing Stress and Anxiety, Video Kirsty Montgomery 07/01/2025 Manager’s Wellbeing Matters Too Read More Tool, Motivation and Goal Setting Kirsty Montgomery 05/12/2024 Tool, Motivation and Goal Setting Kirsty Montgomery 05/12/2024 Self-Care Score Card Read More Tool, Confidence and Self-Belief Kirsty Montgomery 20/11/2024 Tool, Confidence and Self-Belief Kirsty Montgomery 20/11/2024 Confidence Counts Campaign: Introducing the Confidence Dude Read More Audio, Creating Intentional Networks Kirsty Montgomery 05/11/2024 Audio, Creating Intentional Networks Kirsty Montgomery 05/11/2024 Co production and why it matters Read More Tool, Creating Intentional Networks Kirsty Montgomery 05/11/2024 Tool, Creating Intentional Networks Kirsty Montgomery 05/11/2024 Team and network’s energy levels Read More Booklet, Finding More Joy and Happiness in Everyday Kirsty Montgomery 05/11/2024 Booklet, Finding More Joy and Happiness in Everyday Kirsty Montgomery 05/11/2024 Gardening Handbook Read More Poster, Finding More Joy and Happiness in Everyday Kirsty Montgomery 05/11/2024 Poster, Finding More Joy and Happiness in Everyday Kirsty Montgomery 05/11/2024 Creating your own sensory garden Read More Poster, Overcoming a Life Challenge Kirsty Montgomery 05/11/2024 Poster, Overcoming a Life Challenge Kirsty Montgomery 05/11/2024 Finger Holds for managing challenging emotions Read More Overcoming a Life Challenge, Booklet Kirsty Montgomery 05/11/2024 Overcoming a Life Challenge, Booklet Kirsty Montgomery 05/11/2024 Winter Wellbeing Read More Tool, Reducing Stress and Anxiety Kirsty Montgomery 02/10/2024 Tool, Reducing Stress and Anxiety Kirsty Montgomery 02/10/2024 The Battery Dude and Battery exercise tools Read More Tip Sheet, Relationships and Connectedness to Others Kirsty Montgomery 02/10/2024 Tip Sheet, Relationships and Connectedness to Others Kirsty Montgomery 02/10/2024 Compassion Fatigue and Burnout Read More Tip Sheet, Overcoming a Life Challenge Kirsty Montgomery 04/09/2024 Tip Sheet, Overcoming a Life Challenge Kirsty Montgomery 04/09/2024 Picking up the pieces when someone you were caring for dies Read More Tip Sheet, Relationships and Connectedness to Others Kirsty Montgomery 04/09/2024 Tip Sheet, Relationships and Connectedness to Others Kirsty Montgomery 04/09/2024 Carers wellbeing counts Read More Tip Sheet, Appreciation and Kindness Kirsty Montgomery 04/09/2024 Tip Sheet, Appreciation and Kindness Kirsty Montgomery 04/09/2024 Recruiting and retaining volunteers Read More Relationships and Connectedness to Others, Tip Sheet Kirsty Montgomery 29/08/2024 Relationships and Connectedness to Others, Tip Sheet Kirsty Montgomery 29/08/2024 Change the narrative, start the conversation Read More Creating Intentional Networks, Poster Kirsty Montgomery 11/07/2024 Creating Intentional Networks, Poster Kirsty Montgomery 11/07/2024 Climate action without despair Read More Relationships and Connectedness to Others, Postcard, Audio Kirsty Montgomery 10/07/2024 Relationships and Connectedness to Others, Postcard, Audio Kirsty Montgomery 10/07/2024 Tips for setting boundaries Read More Creating Intentional Networks, Tip Sheet, Booklet Kirsty Montgomery 08/07/2024 Creating Intentional Networks, Tip Sheet, Booklet Kirsty Montgomery 08/07/2024 Guide to starting your own constituted group Read More Appreciation and Kindness, Video, Postcard Kirsty Montgomery 03/07/2024 Appreciation and Kindness, Video, Postcard Kirsty Montgomery 03/07/2024 Making an affirmation jar Read More Older Posts
Tip Sheet, Reducing Stress and Anxiety Kirsty Montgomery 07/01/2025 Tip Sheet, Reducing Stress and Anxiety Kirsty Montgomery 07/01/2025 Tips to avoid doom scrolling Read More
Reducing Stress and Anxiety, Video Kirsty Montgomery 07/01/2025 Reducing Stress and Anxiety, Video Kirsty Montgomery 07/01/2025 Manager’s Wellbeing Matters Too Read More
Tool, Motivation and Goal Setting Kirsty Montgomery 05/12/2024 Tool, Motivation and Goal Setting Kirsty Montgomery 05/12/2024 Self-Care Score Card Read More
Tool, Confidence and Self-Belief Kirsty Montgomery 20/11/2024 Tool, Confidence and Self-Belief Kirsty Montgomery 20/11/2024 Confidence Counts Campaign: Introducing the Confidence Dude Read More
Audio, Creating Intentional Networks Kirsty Montgomery 05/11/2024 Audio, Creating Intentional Networks Kirsty Montgomery 05/11/2024 Co production and why it matters Read More
Tool, Creating Intentional Networks Kirsty Montgomery 05/11/2024 Tool, Creating Intentional Networks Kirsty Montgomery 05/11/2024 Team and network’s energy levels Read More
Booklet, Finding More Joy and Happiness in Everyday Kirsty Montgomery 05/11/2024 Booklet, Finding More Joy and Happiness in Everyday Kirsty Montgomery 05/11/2024 Gardening Handbook Read More
Poster, Finding More Joy and Happiness in Everyday Kirsty Montgomery 05/11/2024 Poster, Finding More Joy and Happiness in Everyday Kirsty Montgomery 05/11/2024 Creating your own sensory garden Read More
Poster, Overcoming a Life Challenge Kirsty Montgomery 05/11/2024 Poster, Overcoming a Life Challenge Kirsty Montgomery 05/11/2024 Finger Holds for managing challenging emotions Read More
Overcoming a Life Challenge, Booklet Kirsty Montgomery 05/11/2024 Overcoming a Life Challenge, Booklet Kirsty Montgomery 05/11/2024 Winter Wellbeing Read More
Tool, Reducing Stress and Anxiety Kirsty Montgomery 02/10/2024 Tool, Reducing Stress and Anxiety Kirsty Montgomery 02/10/2024 The Battery Dude and Battery exercise tools Read More
Tip Sheet, Relationships and Connectedness to Others Kirsty Montgomery 02/10/2024 Tip Sheet, Relationships and Connectedness to Others Kirsty Montgomery 02/10/2024 Compassion Fatigue and Burnout Read More
Tip Sheet, Overcoming a Life Challenge Kirsty Montgomery 04/09/2024 Tip Sheet, Overcoming a Life Challenge Kirsty Montgomery 04/09/2024 Picking up the pieces when someone you were caring for dies Read More
Tip Sheet, Relationships and Connectedness to Others Kirsty Montgomery 04/09/2024 Tip Sheet, Relationships and Connectedness to Others Kirsty Montgomery 04/09/2024 Carers wellbeing counts Read More
Tip Sheet, Appreciation and Kindness Kirsty Montgomery 04/09/2024 Tip Sheet, Appreciation and Kindness Kirsty Montgomery 04/09/2024 Recruiting and retaining volunteers Read More
Relationships and Connectedness to Others, Tip Sheet Kirsty Montgomery 29/08/2024 Relationships and Connectedness to Others, Tip Sheet Kirsty Montgomery 29/08/2024 Change the narrative, start the conversation Read More
Creating Intentional Networks, Poster Kirsty Montgomery 11/07/2024 Creating Intentional Networks, Poster Kirsty Montgomery 11/07/2024 Climate action without despair Read More
Relationships and Connectedness to Others, Postcard, Audio Kirsty Montgomery 10/07/2024 Relationships and Connectedness to Others, Postcard, Audio Kirsty Montgomery 10/07/2024 Tips for setting boundaries Read More
Creating Intentional Networks, Tip Sheet, Booklet Kirsty Montgomery 08/07/2024 Creating Intentional Networks, Tip Sheet, Booklet Kirsty Montgomery 08/07/2024 Guide to starting your own constituted group Read More
Appreciation and Kindness, Video, Postcard Kirsty Montgomery 03/07/2024 Appreciation and Kindness, Video, Postcard Kirsty Montgomery 03/07/2024 Making an affirmation jar Read More
