Sleep is important for our wellbeing and to help us manage the stress which can accompany life challenges. However, often our sleep is affected when we are under stress. This workbook does not replace professional advice, it may offer some ideas for selfcare.
Hi, I’m Kirsty!
The designer behind Kirsty M Design.
I love small businesses and working with business owners to build websites that support their dreams is such an awesome part of my job! Why let the huge faceless corporations have all the fun (and the money)? Your small business can make a huge difference but it needs a smart website to support it.
