This video offers an introduction to the idea of laughter yoga. When we do not feel like laughing is when we need a laugh the most. Laughter yoga offers ideas on how we can achieve this.

Kirsty Montgomery

Hi, I’m Kirsty!

The designer behind Kirsty M Design.

I love small businesses and working with business owners to build websites that support their dreams is such an awesome part of my job! Why let the huge faceless corporations have all the fun (and the money)? Your small business can make a huge difference but it needs a smart website to support it.

http://www.kirstym.com
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Introduction to the reticular activating system

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Postcard promoting optimism