Introduction to the reticular activating system

Motivation and Goal SettingVideo
Written By Kirsty Montgomery

This video introduces the idea of the reticular activating system, the filters we look at the world through. This can be helpful for exploring what we lock into and what we lock out to help us consider refocusing what we give attention to that could help support our wellbeing.

< Back To All Resources

Kirsty Montgomery

Hi, I’m Kirsty!

The designer behind Kirsty M Design.

I love small businesses and working with business owners to build websites that support their dreams is such an awesome part of my job! Why let the huge faceless corporations have all the fun (and the money)? Your small business can make a huge difference but it needs a smart website to support it.

http://www.kirstym.com
Previous

Surviving the sea of life booklet
Next

Laugher yoga