Tips for being kinder to yourself

We can often forget to be kind to ourselves, the tips on this sheet offer some ideas to consider building into your selfcare regime. Remember, selfcare is not selfish, in fact selfcare, can be the first step in helping others too.

Kirsty Montgomery

Hi, Iā€™m Kirsty!

The designer behind Kirsty M Design.

I love small businesses and working with business owners to build websites that support their dreams is such an awesome part of my job! Why let the huge faceless corporations have all the fun (and the money)? Your small business can make a huge difference but it needs a smart website to support it.

http://www.kirstym.com
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Making an affirmation jar

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Learning to hit the pause button