Using the senses to relax

Reducing Stress and AnxietyVideo
Written By Kirsty Montgomery

This video offers some ideas on how to relax using our senses. We are all different and its important we find a healthy way to relax which works for us.

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Kirsty Montgomery

Hi, I’m Kirsty!

The designer behind Kirsty M Design.

I love small businesses and working with business owners to build websites that support their dreams is such an awesome part of my job! Why let the huge faceless corporations have all the fun (and the money)? Your small business can make a huge difference but it needs a smart website to support it.

http://www.kirstym.com
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