Personal Wellbeing Jigsaw Lid
Finding the pieces which are needed for your wellbeing are important. We can often feel we have so much to do, that selfcare can be neglected or feel like another chore. The idea of the Personal Jigsaw Lid for Wellbeing is for you to decide on the pieces that fits with your lifestyle, budget and things you would find easy to build into your day. Small changes on a regular basis can lead to big improvements in wellbeing over time. Why not check out the Jigsaw Lid for Wellbeing on and see if this would be helpful for you.
Remember, you do matter.